BOWL

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PLATE

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BIGGER PLATE

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BALANCED PROTEIN PLATE

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PANDA CRAFTED BEVERAGES

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PANDA CLUB MEAL

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CATERING

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APPETIZERS AND MORE

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A La Carte

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Drinks

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5 PERSON FAMILY MEAL

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PANDA BUNDLES

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Panda Express is America’s largest Chinese fast food chain, known for dishes like Orange Chicken, Beijing Beef, and Chow Mein. Beyond the menu and prices, people search for hours, careers, coupons, nutrition facts, and company history. This page pulls all of that together in one place so you don’t have to hunt around for answers.

Panda Express Hours

Most standalone Panda Express restaurants open around 10:00 AM and close between 9:30 PM and 10:30 PM, seven days a week. Locations inside malls tend to follow mall hours, so they often close earlier, sometimes as early as 8:00 PM or 9:00 PM. Airport, stadium, casino, and university locations run on their own schedules tied to foot traffic, and a few operate close to 24 hours in high demand spots like busy airports.

Hours can shift by an hour or two depending on the day of the week, with many locations staying open slightly later on Fridays and Saturdays. Because every franchise owner sets their own schedule within company guidelines, the only fully reliable way to confirm a specific location’s hours is to check the store locator on the official Panda Express website or call ahead.

Panda Express Holiday Hours (Full Year)

Panda Express is a fast food chain, so it stays open on most regular days of the year, but hours and closures change around major holidays. Here is a general breakdown of what to expect:

• New Year’s Day: Open, often with normal or slightly reduced hours.
• Easter Sunday: Most locations open, though some mall locations may close early or stay shut if the mall itself is closed.
• Memorial Day: Open with regular hours.
• Fourth of July: Open with regular hours at most locations.
• Labor Day: Open with regular hours.
• Thanksgiving Day: Many locations close or shorten hours significantly, especially those inside malls.
• Christmas Eve: Open with reduced hours, often closing earlier than usual.
• Christmas Day: A large number of locations close for the day, particularly mall and food court locations. Some standalone restaurants remain open.
• New Year’s Eve: Open, sometimes with earlier closing times.

Because holiday hours are set individually by each restaurant, always check the specific location you plan to visit a day or two before a holiday, since hours can change from year to year and store to store.

Panda Express Careers

Panda Express hires for a range of restaurant positions, including cashier, cook, wok chef, service and support team members, shift leads, assistant managers, general managers, and corporate roles at its Rosemead, California headquarters. The company is known for promoting from within, and many general managers started as entry level team members.

Most locations hire starting at 16 years old, though this can vary by state depending on local labor laws. Applicants typically apply online through the official Panda Express careers page or in person at a local restaurant. The interview process is usually short and casual, often just one conversation with a hiring manager, and background checks are standard for most positions.

Panda Express Salaries and Pay

Pay varies by state, role, and experience level. As a general guide:

• Entry level team members typically earn between minimum wage and around 16 dollars per hour in most states.
• In California, fast food workers are covered by a state fast food minimum wage law, which has pushed hourly pay for entry level roles well above 16 dollars per hour, among the highest in the industry.
• Shift leads and cooks with more responsibility usually earn a bit more than entry level team members.
• Assistant managers commonly earn a salary in the mid to high 40,000 to 60,000 dollar range annually, depending on location and store volume.
• General managers can earn well into the 60,000 to 90,000 dollar range or higher, especially at high volume restaurants, since many managers also receive bonuses tied to store performance.

Panda Express pays on a biweekly schedule at most locations, though this can vary slightly by store and payroll system. Employees typically access pay stubs and W2 forms through an employee portal linked from the careers page.

Panda Express Coupons and Promo Codes

Panda Express regularly offers deals through a few main channels. The Panda Express Rewards app is the most reliable source of ongoing discounts, offering points on every purchase that can be redeemed for free entrees, drinks, and other menu items. New app users often receive a welcome offer after their first order.

The company also runs a well known promotion in Los Angeles tied to the Dodgers. When the Dodgers win a home game, Panda Express typically offers a discounted or free small entree the next day through the app, redeemable with a special code. Seasonal promo codes also appear around holidays and new menu launches, usually shared through the app, email list, and official social media accounts. Third party delivery apps like DoorDash and Uber Eats run their own separate promotions from time to time.

Panda Express Rewards and Birthday Perks

Signing up for Panda Express Rewards is free through the mobile app. Members earn points on every dollar spent, which can be redeemed for menu items. The program also includes a birthday reward, typically a free item added to the account around the member’s birthday, though the exact offer can change from year to year. Points and rewards generally expire after a set period of inactivity, so checking the app periodically is worth doing if you want to keep a balance active.

Major Panda Express Locations

Panda Express was founded in 1983 in Glendale, California by Andrew and Peggy Cherng, growing out of the original Panda Inn restaurant the Cherng family opened a decade earlier in Pasadena. The company remains privately owned by the Cherng family and is headquartered in Rosemead, California.

Today Panda Express operates well over 2,500 restaurants, making it the largest Asian segment restaurant chain in the United States. California has the largest concentration of locations, followed by states like Texas, Florida, and other high population states. Restaurants are found in shopping centers, standalone buildings, airports, universities, military bases, casinos, and amusement parks across all 50 states, plus Puerto Rico, Guam, and a growing number of international markets including Canada, Mexico, and parts of Asia and the Middle East.

What Is the Healthiest Thing to Order at Panda Express

For anyone trying to eat lighter at Panda Express, a few general patterns help. Steamed items and grilled proteins tend to be lower in calories and sodium than fried or breaded options. Grilled Teriyaki Chicken and String Bean Chicken Breast are commonly pointed to as lighter entree choices compared to heavily battered dishes like Orange Chicken or Beijing Beef. Super Greens, a mix of broccoli, kale, and cabbage, is a lower calorie side compared to fried rice or chow mein, and it adds fiber and vegetables to a plate. Building a bowl around one lean protein and Super Greens instead of rice or noodles is a simple way to cut calories and sodium without giving up the flavor of the meal. As with any fast food meal, portion size and how many sauces are added make a real difference, so it’s worth checking exact nutrition numbers for the specific items you plan to order.

Dietary Options at Panda Express

Panda Express offers some gluten free and plant based choices, though the menu is not fully gluten free or vegan, since the kitchen prepares many items in shared cooking areas. Items commonly marked gluten free include several sauces and a few proteins prepared without soy sauce or wheat based coatings, but this can vary, so checking the official allergen menu before ordering is the safest approach for anyone with a serious allergy. Vegetarian and vegan diners typically look to items like Eggplant Tofu and Super Greens, along with occasional limited time plant based proteins the company has tested over the years.

Panda Express Gift Cards

Panda Express gift cards are available in store, on the official website, and through many major retailers. Balances can be checked online, through the app, or by calling customer service, and gift cards generally do not expire, though it’s worth confirming current terms since policies can be updated. Gift cards can typically be used for in store orders, and in many cases through mobile ordering as well.

Catering and Party Trays

Panda Express offers catering for offices, parties, and large gatherings, with party size trays of popular entrees and sides that can feed a group. Catering orders can usually be placed online or by phone, and it’s best to order at least a day or two in advance for larger events to make sure the location has enough food prepared.

Conclusion

In 2025 I was coming from shopping to my home, the shopping mall was far away from my home in Dallas. I was looking to eat a full meal for my family to do some eating. My budget was very low, I wanted to eat Chinese food for 20-30$. I visited the internet to check prices and calories of panda express, but only items are mentioned there without any price. I was very upset. I think the price should be more than my budget. I take some food from any local market and eat that, but it was not very good in taste and hygiene. Later that day I had a good amount. I was coming from my office. Now that day I was free. Suddenly I realized I needed to eat food from Panda Express. There is a store on my way to home on Greenville Ave. I parked my car and went inside the restaurant to eat. I check the menu and took the food. By eating a food, it was very tasty. By eating the food, I just remember the day when I was coming from shopping and I took the food from a local vendor, because I was thinking it was somehow expensive, but this food is not even expensive and tastier. I realized that day I was dismissed because of not having full information about the price of the product. It can happen with everyone everyday. Why is there less knowledge on the internet?

That day I decided to make a website and provide a price with calories of panda express to make it easier for any new person. On those days I was very busy, that month was very busy for me. The food was tasty when I visited the pada express . Why did I not make a full informative website for this glamorous restaurant? Now today is a holiday, I was free. I have made this fully informative website. This website is fully updated with clear pictures of products and price and calories are updated. If a new item or bundle comes on the menu, I will update it instantly.

Frequently Asked Questions

Is Panda Express real Chinese food?

Panda Express serves American Chinese cuisine, a style that blends Chinese cooking techniques and ingredients with flavors and portion sizes that appeal to American tastes. It is not meant to replicate regional Chinese cooking exactly, but it draws from those culinary traditions.

Is Panda Express a franchise?

Yes, in addition to company owned restaurants, Panda Express does offer franchise opportunities in certain markets, alongside a large number of locations owned and operated directly by Panda Restaurant Group.

Does Panda Express use MSG?

Panda Express has stated its food does not contain added MSG, though sauces and seasonings naturally contain glutamates found in many savory ingredients.

How old do you have to be to work at Panda Express?

Most locations hire starting at 16, though this can vary depending on state labor laws.

Is Panda Express open on Christmas?

It depends on the location. Many mall based restaurants close for Christmas Day, while some standalone locations stay open, often with shorter hours.

How does the Panda Express Dodgers promotion work?

When the Los Angeles Dodgers win a home game, Panda Express typically offers a small discounted entree the following day through the Panda Express Rewards app using a specific promo code shared after the game.

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What is Panda Express?

Panda Express is America’s largest Chinese fast food restaurant chain. It serves American Chinese cuisine, a style of food that blends Chinese cooking techniques with flavors that American diners enjoy. The menu is built around signature dishes like Orange Chicken, Beijing Beef, Chow Mein, Fried Rice, and various grilled and fried proteins served over rice or noodles. It is fast food in format but positions itself as a step above typical burger chains in terms of freshness and flavor.

What type of food is Panda Express?

Panda Express serves American Chinese cuisine. It is categorized as fast casual or quick service food. The style is not authentic regional Chinese cooking but draws from Chinese culinary traditions and adapts them for American tastes with bolder sauces, larger portions, and faster preparation.

Is Panda Express real Chinese food?

No, not in the traditional sense. Panda Express serves American Chinese food, which is its own distinct style developed in the United States. Dishes like Orange Chicken were invented right here in America, not in China. You won’t find Panda Express style food in China, because the chain was built to match American preferences. That said, it uses real Chinese cooking techniques like wok frying, and several dishes take inspiration from Chinese regional cuisines.

Is there a Panda Express in China?

No. Panda Express does not operate restaurants in mainland China. The chain is primarily a North American brand. It has international locations in countries like Canada, Mexico, South Korea, Japan, the United Arab Emirates, Saudi Arabia, Germany, and parts of Central America, but China is not among them.

What countries have Panda Express?

Outside the United States, Panda Express has locations in Canada, Mexico, Guatemala, El Salvador, South Korea, Japan, the United Arab Emirates, Saudi Arabia, Germany, the Philippines, Aruba, and a few other international markets. The United States accounts for the vast majority of its restaurants.

Who owns Panda Express?

Panda Express is privately owned by the Cherng family. Andrew Cherng and Peggy Cherng are the co-CEOs and co-founders, and the business remains 100% family owned through their holding company, Panda Restaurant Group. It is not publicly traded on the stock market.

Who founded Panda Express?

Andrew Cherng and Peggy Cherng founded Panda Express. Andrew had already opened the original Panda Inn restaurant with his father, Master Chef Ming-Tsai Cherng, in Pasadena, California in 1973. Panda Express itself launched in October 1983 as a fast food spinoff of that concept, opening its first location in the Glendale Galleria mall in Glendale, California.

When was Panda Express founded?

October 1983 in Glendale, California.

Where is Panda Express headquartered?

Panda Express is headquartered at 1683 Walnut Grove Avenue in Rosemead, California. The Rosemead support center handles marketing, finance, legal, technology, and all operational support for the entire restaurant network.

Is Panda Express publicly traded?

No. Panda Express is a private company owned entirely by the Cherng family through Panda Restaurant Group. You cannot buy stock in it.

Is Panda Express a franchise?

Panda Express operates mostly through company owned restaurants, but it does offer a franchise program. As of recent data, there are around 184 franchised locations out of over 2,600 total, meaning the overwhelming majority are owned and operated directly by Panda Restaurant Group. Franchise opportunities are limited and carefully selected.

How much does it cost to open a Panda Express franchise?

Opening a Panda Express franchise requires a significant investment. Estimates for total startup costs, including franchise fees, build out, equipment, and initial inventory, range from roughly 500,000 dollars on the low end for a smaller format to well over a million dollars for a full standalone restaurant. The franchise fee itself is separate and Panda Express is selective about who it partners with. Serious inquiries go through the official Panda Restaurant Group franchising page.

How many Panda Express locations are there?

As of 2026, Panda Express operates well over 2,600 restaurants worldwide, making it the largest Asian segment restaurant chain in the United States. California has the highest concentration of locations, followed by Texas and Florida. Restaurants can be found in all 50 US states, Puerto Rico, Guam, and multiple international markets.

How many Panda Express locations are in the US?

The United States has approximately 2,400 to 2,500 Panda Express locations as of mid 2026, spread across all 50 states. California alone accounts for over 600 of those stores.

How much does Panda Express make a year?

Panda Restaurant Group reported revenues of around 6.2 billion dollars in 2024. Individual restaurants vary widely in annual sales depending on location, format, and traffic, but high volume standalone locations can bring in several million dollars per year on their own.

Is Panda Express a good place to work?

Employee reviews are mixed, as they are with most fast food chains. Many workers appreciate the fast promotion track, the relatively competitive pay compared to other quick service restaurants, and the company’s stated focus on employee development. Common complaints include the physical intensity of the work, keeping up with wok cooking during busy rushes, and schedule demands. Many managers credit Panda Express as the place where they built their restaurant careers from the ground up.

Why is Panda Express so popular?

A few things drive its popularity. Orange Chicken alone has a devoted fanbase and is instantly recognizable. The food is consistent across thousands of locations, which builds trust. The model of choosing your own combination of sides and entrees gives diners control over their meal. The price point is affordable for a sit down quality experience. And the chain innovates regularly with new limited time items that keep people coming back to see what is new.

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Menu and Food Questions

What is on the Panda Express menu?

The Panda Express menu is built around three categories: entrees, sides, and appetizers. Entrees are the protein dishes you pick as the main part of your meal. The most popular include Orange Chicken, Beijing Beef, Kung Pao Chicken, Grilled Teriyaki Chicken, Broccoli Beef, Mushroom Chicken, String Bean Chicken Breast, Honey Walnut Shrimp, and Black Pepper Sirloin Steak. Sides include Chow Mein, Fried Rice, White Steamed Rice, Brown Rice, Super Greens, and Chow Fun at select locations. Appetizers include Cream Cheese Rangoon, Veggie Spring Rolls, and Chicken Egg Rolls. The menu also includes drinks, fortune cookies, and seasonal limited time offerings that rotate throughout the year.

What is the most popular dish at Panda Express?

Orange Chicken is by far the most popular item. The chain has reported selling around 70 to 80 million pounds of Orange Chicken every year in the United States alone. It was created in 1987 by chef Andy Kao at the original Panda Express and has been the chain’s signature item ever since.

Did Panda Express invent Orange Chicken?

Yes. Panda Express chef Andy Kao created Orange Chicken in 1987 specifically for the chain. While orange flavored chicken dishes exist in Chinese American cooking, the specific Panda Express version with its sweet and tangy battered preparation became iconic and is widely credited to them.

What is Beijing Beef at Panda Express?

Beijing Beef is crispy strips of beef tossed with bell peppers and onions in a sweet and tangy sauce. It has a slight heat to it but is not as spicy as Kung Pao Chicken. It is one of the more popular premium entrees on the menu.

What is Kung Pao Chicken at Panda Express?

Kung Pao Chicken is a spicier entree made with diced chicken, peanuts, vegetables, and dried red chili peppers in a bold sauce. It has a genuine kick that makes it one of the hotter regular menu items. The heat level surprises people who are not expecting it.

What is Super Greens at Panda Express?

Super Greens is a vegetable side dish made with a mix of broccoli, kale, and cabbage. The vegetables are lightly stir fried and steamed until tender but still firm. It was added to the menu in January 2019, replacing the older mixed vegetables side. Super Greens is one of the lower calorie options on the menu and is popular with health conscious diners.

What is in Panda Express Chow Mein?

Panda Express Chow Mein is made with stir fried wheat noodles, cabbage, celery, and onions cooked in a savory soy based sauce. The noodles are wheat based egg noodles, not rice noodles. There is no meat in the chow mein itself.

Is Panda Express Chow Mein vegan?

The ingredients in Panda Express Chow Mein, which are wheat noodles, cabbage, celery, and onions, are plant based. However, the dish is prepared in a shared kitchen using shared woks where meat dishes are also cooked, so strict vegans should be aware of the cross contact risk. Panda Express officially states it does not have any certified vegetarian or gluten free dishes due to shared equipment.

Is Panda Express Chow Mein gluten free?

No. Chow Mein is made with wheat noodles and contains gluten. It is not safe for people with celiac disease or serious gluten sensitivity.

What noodles does Panda Express use for Chow Mein?

Panda Express uses wheat based egg style noodles that are similar to yakisoba or lo mein noodles. They are stir fried in a wok rather than boiled soft, which gives them their slightly chewy, lightly crisped texture.

What is in Panda Express Fried Rice?

Panda Express Fried Rice is made with rice, eggs, peas, carrots, green onions, and a soy based seasoning sauce. It contains egg, which means it is vegetarian but not vegan. It is also not gluten free because of the soy sauce used in preparation.

Is Panda Express Fried Rice vegetarian?

It contains egg but no meat, so it is lacto-ovo vegetarian. It is not vegan because of the egg.

Does Panda Express use MSG?

Panda Express states that its food does not contain added MSG, and it requires suppliers to not add MSG to ingredients before delivery. That said, many of the sauces and seasonings contain naturally occurring glutamates from fermented soy, garlic, and other savory ingredients, which produce a similar flavor effect. So while no MSG is intentionally added, the umami flavor is still present from natural sources.

What oil does Panda Express use?

Panda Express primarily uses soybean oil for wok cooking. Some sources also indicate the use of other vegetable oils depending on the dish. Panda Express has stated it does not use peanut oil in food preparation at the restaurant level, though peanuts are used as an ingredient in dishes like Kung Pao Chicken.

Does Panda Express have gluten free options?

Panda Express does not have a dedicated gluten free menu. White Steamed Rice is the only item on the menu that is generally considered safe for people avoiding gluten, as it contains no gluten ingredients and is typically prepared separately. However, the kitchen uses shared equipment and shared cooking surfaces, so cross contamination is possible with any item. Anyone with celiac disease should be very cautious.

Does Panda Express have vegan options?

Panda Express does not have a certified vegan menu, but several items are made without animal ingredients. Super Greens, Chow Mein, Steamed White Rice, Brown Rice, and Vegetable Spring Rolls are all plant based by their ingredient lists. The shared kitchen creates cross contact risk, so strict vegans should keep that in mind. Cream Cheese Rangoon is not vegan. Fried Rice contains egg and is not vegan.

Does Panda Express have vegetarian options?

Yes, several sides and a few appetizers are vegetarian by ingredient. Cream Cheese Rangoon is vegetarian (it contains dairy). Fried Rice is vegetarian (contains egg). Super Greens, Chow Mein, Steamed Rice, and Veggie Spring Rolls are all vegetarian. Cross contamination from the shared kitchen is something stricter vegetarians should consider.

What is gluten free at Panda Express?

White Steamed Rice is the only item widely agreed to be free of gluten ingredients. Everything else on the menu, including sauces, breaded entrees, noodles, and even Super Greens (which carries a wheat trace warning from Panda Express), is either not gluten free or carries a cross contamination risk.

Is Orange Chicken gluten free?

No. Orange Chicken contains wheat in its batter and is not gluten free.

Does Panda Express have dairy?

Some menu items contain dairy. Cream Cheese Rangoon obviously contains cream cheese and is the most notable dairy item. Orange Chicken does not contain dairy. Most stir fried proteins and sides do not contain milk, but anyone with a dairy allergy should always check the official allergen guide because recipes can change.

Does Panda Express have soup?

No, Panda Express does not serve soup as a regular menu item. Egg drop soup, hot and sour soup, wonton soup, and similar soups are not part of the standard Panda Express menu. The concept focuses on wok cooked entrees with rice or noodle sides.

Does Panda Express have sushi, dumplings, or boba?

No to all three. Panda Express does not serve sushi, dumplings (potstickers were discontinued), or boba tea as standard menu items. The chain focuses on its core American Chinese entrees, sides, and a small selection of appetizers.

Does Panda Express have a secret menu?

No verified secret menu exists at Panda Express. The chain does not officially support secret menu items. You may see social media posts suggesting creative combinations of existing items, but these are just customer customizations, not actual off menu items the kitchen prepares differently.

Does Panda Express have a drive thru?

Yes, many Panda Express standalone restaurants have drive thru windows. Mall food court locations and other embedded formats do not, since they are part of a larger shared dining space. When looking for a drive thru specifically, use the store locator on the Panda Express website and filter for drive thru locations.

Does Panda Express deliver?

Yes. Panda Express offers delivery through its own app and website, as well as through third party platforms like DoorDash, Uber Eats, and Grubhub. Availability depends on your location and how close you are to a participating restaurant. Delivery fees and minimum order amounts vary by platform.

Does Panda Express take Apple Pay?

Yes, Panda Express accepts Apple Pay and other mobile payment options including Google Pay and Samsung Pay at participating locations. Most standalone restaurants are equipped to handle tap to pay. Cash and all major credit and debit cards are also accepted.

Does Panda Express take EBT?

Generally no. Panda Express is a restaurant, and EBT (SNAP benefits) are typically limited to purchases at grocery and food retail stores, not restaurant purchases. Some states have Restaurant Meals Programs that allow EBT at certain restaurants, and a small number of Panda Express locations in California may participate, but this is not standard policy and varies by individual location and state rules.

Does Panda Express have crab rangoon?

Panda Express serves Cream Cheese Rangoon, not crab rangoon. The filling is cream cheese only, with no crab meat. The name is sometimes used interchangeably by customers, but the product at Panda Express does not contain crab.

Does Panda Express have egg rolls?

Panda Express serves Chicken Egg Rolls as an appetizer at most locations. They are fried rolls filled with seasoned chicken and vegetables.

Does Panda Express have dessert?

Panda Express does not have a traditional dessert menu. Fortune cookies come with most meals and are the closest thing to dessert the chain offers. Some limited time seasonal menus have featured sweet items, but there is no standing dessert section.

Does Panda Express sell fortune cookies separately?

Yes, you can typically request extra fortune cookies or buy a small bag. Panda Express distributes roughly 285 million fortune cookies every year, making them one of the most distributed fortune cookies in the world.

Are Panda Express fortune cookies vegan?

Fortune cookies are generally considered vegan by ingredient, as they contain flour, sugar, and flavoring without dairy or egg. However, they do contain wheat and may contain traces of egg and soy due to manufacturing, so they are not gluten free.

What are the sides at Panda Express?

The standard sides are Chow Mein, Fried Rice, White Steamed Rice, Brown Rice, Super Greens, and Chow Fun (at select locations). Each side comes in a portion that fills roughly half your plate or bowl when ordering a combo meal.

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Nutrition and Health Questions

Is Panda Express healthy?

It depends on what you order and how often you eat it. Panda Express food is generally higher in sodium than home cooked meals, and many entrees are fried or contain heavy sauces. However, options like Grilled Teriyaki Chicken, String Bean Chicken, Mushroom Chicken, and Super Greens are significantly lighter than the battered and fried dishes. Building a meal around a lean grilled protein and Super Greens instead of fried rice or noodles is a reasonable approach if you are watching your intake.

What is the healthiest thing to eat at Panda Express?

The best lighter choices tend to be Grilled Teriyaki Chicken (around 300 calories per serving), String Bean Chicken Breast, Mushroom Chicken, and Broccoli Beef on the entree side. For sides, Super Greens is the lightest option at around 90 calories per serving, compared to over 600 calories for a serving of Chow Mein or Fried Rice. White Steamed Rice is a middle ground. Pairing a lean entree with Super Greens keeps the calorie total manageable.

How many calories are in Panda Express Orange Chicken?

A single serving of Orange Chicken contains approximately 490 calories, along with around 23 grams of fat, 51 grams of carbohydrates, and 26 grams of protein. Keep in mind that a typical plate at Panda Express comes with one or two entrees plus a side, so the full meal can be 800 to over 1,200 calories depending on what you order.

How many calories in a Panda Express plate?

A standard 2 entree plate with a side typically ranges from 800 to 1,400 calories depending on which entrees and side you choose. A plate with Orange Chicken, Beijing Beef, and Chow Mein would be on the higher end. A plate with Grilled Teriyaki Chicken and Super Greens would be significantly lighter.

How many calories in a Panda Express bowl?

A bowl includes one side and one entree. Depending on what you pick, a bowl ranges from roughly 500 to 1,100 calories. Choosing steamed rice and a grilled entree keeps it on the lower end.

How many calories in Panda Express Chow Mein?

One side serving of Chow Mein contains approximately 600 calories, 23 grams of fat, 80 grams of carbohydrates, and 13 grams of protein.

How many calories in Panda Express Fried Rice?

A side serving of Fried Rice contains around 620 calories.

How many calories in Panda Express Super Greens?

Super Greens contain around 90 calories per side serving, making it the lowest calorie side on the menu by a wide margin.

How many calories in Panda Express White Rice?

A side serving of White Steamed Rice contains approximately 380 to 420 calories depending on the serving size.

How many calories in Panda Express Teriyaki Chicken?

Grilled Teriyaki Chicken has approximately 300 calories per entree serving, making it one of the lighter protein options on the menu.

How much sodium is in Panda Express food?

Sodium is the biggest nutritional concern at Panda Express. Individual entrees commonly contain between 500 and 1,200 milligrams of sodium per serving. A full plate can easily exceed 1,500 to 2,000 milligrams of sodium, which is close to or above the daily recommended limit of 2,300 milligrams. Grilled items and Super Greens tend to be lower in sodium than sauced, fried, or noodle based items.

How much protein is in Panda Express Orange Chicken?

Orange Chicken contains around 25 to 26 grams of protein per entree serving.

Is Panda Express good for protein or bulking?

It can work as part of a high protein diet if you choose wisely. Grilled Teriyaki Chicken is a lean protein with around 36 grams per serving. Kung Pao Chicken, String Bean Chicken, and Broccoli Beef are other decent protein sources. The challenge is that many items are also high in sodium, carbohydrates, and calories from sauces, so portioning matters.

Is Panda Express Orange Chicken spicy?

Standard Orange Chicken is not considered spicy. It has a tangy, sweet, and slightly savory flavor profile. If you want heat, Kung Pao Chicken is the go to choice, and Panda Express has also featured hotter limited time options like Hot Orange Chicken at various times.

Is Panda Express Beijing Beef spicy?

Beijing Beef has a mild to moderate heat level. It is noticeably spicier than Orange Chicken but considerably less hot than Kung Pao Chicken. Most people who enjoy a little kick find it quite pleasant.

Is Panda Express Kung Pao Chicken spicy?

Yes, genuinely. Kung Pao Chicken has real heat from dried chili peppers and is one of the spicier regular items on the menu. First timers often underestimate it.

Does Panda Express use real chicken?

Yes, Panda Express uses real chicken, not plant based substitutes in its standard items. The chain has tested plant based proteins, including a Beyond Meat based orange chicken, which was available at select locations for a limited time.

Is Panda Express processed food?

Like all restaurant chains, Panda Express uses some prepared and marinated ingredients. However, the chain emphasizes that its food is prepared fresh daily in each restaurant using wok cooking techniques. It is not simply reheated packaged meals. That said, the sauces, marinades, and coatings used on many items do contain processed ingredients, preservatives, and additives similar to other fast food brands.

Can you eat Panda Express while pregnant?

In general, most Panda Express items are safe to eat during pregnancy when consumed in moderation. Food safety concerns are minimal since the food is freshly cooked to high temperatures. The main things to watch are high sodium content, which can contribute to blood pressure issues, and fully cooking any proteins, which Panda Express does. Always consult your doctor for specific dietary guidance during pregnancy.

Can diabetics eat at Panda Express?

Diabetics can find some options that work in moderate quantities. Grilled Teriyaki Chicken and other lean proteins with Super Greens tend to be lower in carbohydrates than rice, noodles, or breaded items. The high sodium content in many sauces is worth monitoring. A registered dietitian familiar with your specific situation can give better guidance than a general website.

Is Panda Express keto friendly?

The menu is not naturally keto friendly because most items are high in carbohydrates from rice, noodles, and sweet sauces. However, you can order in a way that is closer to keto: skip all rice and noodle sides, choose Super Greens, and pick a grilled protein like Teriyaki Chicken. Be aware that many sauces still contain sugar, so it will not be strictly keto, just lower carb.

Why does Panda Express make me feel sick?

Several reasons could explain this. The food is high in sodium, which can cause bloating and water retention. The heavy use of oil in wok frying can upset sensitive stomachs. MSG sensitivity, though Panda Express does not add MSG, naturally occurring glutamates can affect some people. Rich, sweet sauces can also be hard on digestion if you eat a large amount. If it happens consistently, trying lighter options like Super Greens and grilled proteins might help.

How long is Panda Express good for in the fridge?

Properly stored in an airtight container, Panda Express leftovers will keep in the refrigerator for 3 to 4 days. Noodles and rice can dry out and become gummy when reheated, while proteins generally hold up better. After 4 days, discard leftover Panda Express.

How do you reheat Panda Express?

The best method depends on what you are reheating. For entrees and rice, a skillet or wok with a tiny bit of oil on medium heat revives the texture better than a microwave. Add a splash of water to noodles before reheating to loosen them. If using a microwave, cover the food loosely and heat in 60 to 90 second intervals, stirring between each. Orange Chicken reheats well in an air fryer at around 375 degrees for 3 to 5 minutes to restore crispiness.

Can you microwave Panda Express containers?

The paperboard boxes and cardboard containers are generally microwave safe. The styrofoam or plastic clamshell containers that some locations use should not be microwaved. Always transfer food to a microwave safe plate or bowl if you are not sure about the container material.

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Hours and Holidays

What time does Panda Express open?

Most Panda Express restaurants open at 10:00 AM or 10:30 AM. Some high traffic locations may open slightly earlier. Mall and food court locations typically open when the mall opens, which varies by property.

What time does Panda Express close?

Most standalone restaurants close between 9:30 PM and 10:30 PM. Mall locations often close earlier, typically around 8:00 PM to 9:00 PM depending on mall hours. Airport and travel center locations may stay open later. The exact closing time varies by location, so checking the store locator for your specific restaurant is the most reliable approach.

Is Panda Express open on Christmas?

It depends on the location. Many Panda Express restaurants in malls close on Christmas Day because the malls themselves are closed. Many standalone restaurants choose to close as well. Some standalone locations do remain open with reduced hours. Always call ahead or check the store locator on Christmas Eve to confirm hours for the specific location you plan to visit.

Is Panda Express open on Thanksgiving?

Mall based Panda Express locations almost always close on Thanksgiving because malls close for the holiday. Some standalone and high traffic standalone locations do stay open, sometimes with reduced hours. It is not a guaranteed open day, so checking your specific location in advance is important.

Is Panda Express open on New Year’s Day?

Most Panda Express locations are open on New Year’s Day with regular or close to regular hours, since it is not a day when the chain typically closes. Some locations may open a little later than normal.

Is Panda Express open on Easter?

Many standalone locations are open on Easter with regular hours. Mall locations follow mall schedules, and some malls close on Easter Sunday. Checking your specific location is always the best move around holiday weekends.

Is Panda Express open on Fourth of July?

Yes, most Panda Express locations are open on the Fourth of July with regular hours. It is one of the busier summer days for the chain.

Is Panda Express open on Memorial Day and Labor Day?

Yes, most locations are open on both Memorial Day and Labor Day with regular hours.

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Pricing and Ordering

How much is a bowl at Panda Express?

A bowl includes one side and one entree. The price varies slightly by location and region, but a standard bowl generally runs between 10 and 12 dollars. Some premium entrees like Honey Walnut Shrimp carry an upcharge.

How much is a plate at Panda Express?

A plate includes one side and two entrees. The price typically falls between 12 and 14 dollars depending on location. Premium entrees may cost a dollar or two more.

How much is a Bigger Plate at Panda Express?

The Bigger Plate includes one side and three entrees. It is usually priced around 14 to 16 dollars, again varying by market and location.

What is the difference between a bowl, plate, and Bigger Plate?

A bowl comes with one side and one entree. A plate comes with one side and two entrees. A Bigger Plate comes with one side and three entrees. The more entrees you add, the more food you get. All three come with the same size side portion.

How much is a kids meal at Panda Express?

The kids meal, also called a Cub Meal, includes a smaller entree, a side, and a drink. It typically costs around 6 to 8 dollars depending on location. It is designed as a smaller portion for children.

What is a Cub Meal at Panda Express?

The Cub Meal is the kids sized combo at Panda Express. It includes one small entree, one small side, and a drink. Orange Chicken is the most popular choice for kids. It is a good option for smaller appetites and lighter eaters.

How much is a family meal at Panda Express?

The family meal, sometimes called a Family Feast, is a catering style portion designed to feed multiple people, typically around 4 to 6. Prices vary by what is included and by location, but they generally run in the range of 40 to 65 dollars depending on the entrees selected and the market. It is one of the better value options when ordering for a group.

How much is a la carte at Panda Express?

A la carte means ordering an entree or side on its own without building a combo. Prices for a la carte entrees vary based on size. A small entree a la carte is generally 5 to 7 dollars, a medium is around 8 to 10 dollars, and a large is around 12 to 15 dollars.

How much does Panda Express catering cost?

Catering party trays are priced per tray and vary by entree choice. Standard entree trays typically start around 35 to 50 dollars for a tray that serves 8 to 12 people. Premium items cost more. Pricing varies by market, so getting a quote directly from your local Panda Express is the most accurate approach.

What is a premium entree at Panda Express?

Premium entrees are items that cost a dollar or two more than standard entrees. They are typically items with more expensive ingredients or more complex preparation. Honey Walnut Shrimp is a classic example. Black Pepper Sirloin Steak is another. When you see a premium upgrade notation on the menu, it means there is an additional charge to add that item to your combo.

What is a premium upgrade at Panda Express?

If you are ordering a bowl, plate, or Bigger Plate and choose a premium entree as one of your selections, you pay an extra charge on top of the standard combo price. The amount varies by item but is typically around 1.50 to 2 dollars more than a standard entree.

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Rewards, Coupons, and Gift Cards

How do Panda Express Rewards work?

You earn points for every dollar spent through the Panda Express app or website. Points accumulate in your account and can be redeemed for free items. The program also sends members offers around their birthday and occasionally exclusive promotions that are not available to non-members.

Does Panda Express have a birthday reward?

Yes. Members who have signed up for Panda Express Rewards and entered their birthday in the account receive a birthday reward around their birthday month. The specific reward can vary, but it has typically been a free item of some kind. You need to have an active Rewards account and have your birthday on file to receive it.

Do Panda Express points expire?

Yes, Panda Express Rewards points can expire after a period of account inactivity. The exact inactivity period can change, so checking the current terms in the app is the most reliable way to know the current policy.

How do I redeem a Panda Express birthday reward?

Log into the Panda Express app, go to your rewards section, and apply the birthday offer at checkout when placing an order online or show it to the cashier when ordering in person. There is usually a redemption period, so using it promptly is recommended.

How does the Panda Express Dodgers promotion work?

When the Los Angeles Dodgers win a home game, Panda Express runs a promotion offering a discounted entree, often a small free or reduced price Orange Chicken, the following day through the Panda Express app. A specific promo code tied to the Dodgers win is shared through the app and social media. It is redeemable for a limited window, typically the day after the game.

Does Panda Express have gift cards?

Yes. Panda Express gift cards are available in store at any Panda Express restaurant, on the official Panda Express website, and through many major retailers including grocery stores and pharmacies. Gift cards do not expire and have no fees under standard terms.

How do I check my Panda Express gift card balance?

You can check your gift card balance online at the Panda Express website, through the Panda Express app, or by calling the customer service number on the back of the card. You can also ask a cashier to check it in store.

Can I use a Panda Express gift card on DoorDash?

Generally no. Panda Express gift cards are designed for use on the Panda Express website, app, and in store. They typically cannot be applied directly to third party delivery platforms like DoorDash or Uber Eats. You would need to use those platforms’ own payment methods.

Does Panda Express offer military or senior discounts?

Panda Express does not have a formal, nationwide senior or military discount program. Some individual locations may offer discounts at the manager’s discretion, so it is worth asking at your local restaurant, but it is not a guaranteed system wide policy.

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Careers and Employment

How old do you have to be to work at Panda Express?

Most Panda Express locations hire starting at 16 years old. Some states allow hiring at 15 for certain positions with appropriate work permits. A few states require workers to be at least 18 for some kitchen roles involving certain equipment. The hiring age depends on local labor laws, so checking with your specific location is the most accurate approach.

How do you apply for a job at Panda Express?

You can apply online through the Panda Express careers page at pandaexpress.com/careers. Applications are also accepted in person at individual restaurants. The online application asks about your availability, work history, and basic eligibility. After applying, you are typically contacted for an interview within a few days to a couple of weeks.

What is the hiring process like at Panda Express?

The process usually starts with an online or in person application, followed by a phone or in person interview with a manager. The interview is generally casual and focused on your availability, customer service experience, and ability to work in a fast paced kitchen. For many entry level roles, a second interview is not required. Background checks are standard. Drug testing policies vary by location, with most restaurant level positions not requiring a drug test, though management roles are more likely to include one.

Does Panda Express drug test?

For most entry level restaurant positions, Panda Express does not require a drug test. Multiple employee reports indicate that drug testing is not a routine part of the hiring process for hourly team members. However, management positions or certain company level roles may include a drug test as part of the background check process. Policies can also vary by state and individual franchise location.

Does Panda Express do background checks?

Yes, Panda Express runs background checks as part of the hiring process. The level of screening varies by role, with management positions receiving more thorough checks than entry level restaurant jobs.

How much does Panda Express pay?

Pay varies significantly by role, location, and state. Entry level team members generally earn between 15 and 21 dollars per hour, with California and other high cost of living states on the upper end due to state minimum wage laws. Cooks and kitchen team members with more skill earn slightly above entry level wages. Shift leads and assistant managers earn more, typically in the 18 to 25 dollar per hour range. Salaried general managers can earn anywhere from 55,000 to over 90,000 dollars per year depending on store volume and performance. Area coaches and higher corporate roles earn well above that range.

Does Panda Express pay weekly or biweekly?

Panda Express pays employees biweekly, meaning every two weeks. Payday is typically every other Friday. Some locations have offered employees the option to access earned wages early through on demand pay platforms, but the standard pay schedule is biweekly.

How often do Panda Express employees get raises?

Raises at Panda Express are performance based and are not on a guaranteed fixed schedule. Many employees report receiving their first review and potential raise after 90 days of employment. After that, raises tend to come with annual performance reviews, promotions, or when minimum wage laws in the state increase. Exceptional performers can move up quickly given the company’s stated commitment to promoting from within.

What positions are available at Panda Express?

Restaurant level positions include service team members (front of house), kitchen team members (cooks), wok cook (a specialized high skill position), shift lead, assistant manager, and general manager. Corporate level positions at the Rosemead support center span marketing, finance, technology, human resources, legal, and operations. Store level applicants typically start as service or kitchen team members.

What should I wear to a Panda Express interview?

Panda Express interviews are casual to business casual. Clean, neat clothing is appropriate. Avoid anything overly formal. The environment is a working restaurant, so the hiring manager cares more about your attitude, energy, and availability than your outfit. Comfortable shoes and practical clothing that shows you are ready to work makes a good impression.

What questions does Panda Express ask in interviews?

Common interview questions include why you want to work at Panda Express, how you handle a stressful or busy situation, whether you have experience in customer service or food service, your availability and schedule flexibility, and basic situational questions about how you would handle a customer complaint or a team conflict. The interviews are not heavily scripted and are usually conversational.

Do Panda Express employees get free food?

Panda Express provides discounted or complimentary meals to employees during shifts at most locations. The exact policy, how much of a discount or whether it is fully free during a shift, can vary by store. It is one of the practical perks of working at a restaurant.

How do I get my W2 from Panda Express?

Panda Express employees access their W2 forms through the employee portal, which is typically accessible online through the company’s HR platform or payroll system. Former employees should also have access through the same portal for a period after leaving. If you have trouble accessing it, contacting the Panda Express HR team or your former store’s management is the next step.

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Ordering and Restaurant Experience

How do you order at Panda Express?

The ordering process at Panda Express is straightforward. You step up to the counter, choose your meal format (bowl, plate, or Bigger Plate), select your side from the options in the steam table, and then pick your entrees from the selection available that day. Appetizers can be added separately. You pay at the end of the line. Online and app ordering is also available for pickup or delivery.

Does Panda Express have indoor dining?

Yes, most standalone Panda Express restaurants have a dining room with seating. Drive thru and takeout are also popular options. During peak times and at high traffic locations, the dining room fills up quickly.

How does Panda Express online ordering work?

You place an order through the Panda Express app or website, choose a pickup time, pay online, and pick up your food at the designated pickup area of the restaurant. Many locations also offer drive thru pickup for online orders. The app allows you to customize your order and apply rewards at checkout.

Can you order Panda Express on DoorDash?

Yes, Panda Express is available on DoorDash as well as Uber Eats and Grubhub at most participating locations. Availability depends on your location and how close the nearest participating restaurant is to your delivery address.

Does Panda Express do catering?

Yes. Panda Express offers catering through its website and through individual restaurants. Party trays of entrees and sides can be ordered for groups. Catering orders should be placed at least 24 hours in advance, with more lead time recommended for larger orders. The food is packaged in large trays designed to serve groups of 8 to 18 people per tray depending on the entree and size selected.

How big is a Panda Express party tray?

Party trays come in sizes designed for groups. A standard large party tray of an entree feeds roughly 8 to 12 people as part of a multi item spread. Pricing and exact servings depend on the entree and which format you order.

Does Panda Express have WiFi?

Most standalone Panda Express restaurants do not offer public WiFi as a standard amenity. This differs from coffee shops and fast casual chains that market themselves as work or study friendly spaces. Panda Express is primarily a quick meal destination, not a lingering spot.

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Frequently Googled Quick Answers

Is Panda Express Chinese or Japanese?

American Chinese. The founders Andrew and Peggy Cherng have Chinese heritage, and the food draws from Chinese culinary traditions, but Panda Express is an American company serving American Chinese cuisine. It is not Japanese.

Is Panda Express a buffet?

No. Panda Express is a made to order counter service restaurant. While you pick your items from a steam table, it is not an all you can eat buffet. You pay per meal format.

Is Panda Express halal?

Panda Express is not certified halal in the United States. The menu includes pork based ingredients in some items, and there is no halal certification process in place for standard US locations.

Is Panda Express kosher?

No. Panda Express is not kosher certified.

Does Panda Express have a student discount?

No nationwide student discount program exists at Panda Express. Individual locations may offer occasional promotions, but there is no standard student discount.

Why is Panda Express called Panda Express?

The Panda name comes from the original Panda Inn restaurant that Andrew Cherng’s family opened in Pasadena, California in 1973. When the fast food spinoff was created in 1983, the founders kept Panda in the name because of the brand recognition. Express was added to convey the fast service format.

What is the Panda Express slogan?

Panda Express has used variations of messaging around bringing people together through food, with taglines that have shifted over time. The brand is closely associated with the phrase celebrating flavor and freshness in recent marketing.

What font and colors does Panda Express use?

Panda Express uses red and white as its primary brand colors, with a panda logo that has remained recognizable since the chain’s early years. The font in the logo is a custom style and is not available as a standard commercial typeface.

Does Panda Express support charitable causes?

Yes. Panda Express has charitable giving arms including the Panda Cares initiative, which supports children’s health and education programs. The chain has been associated with donations to Children’s Miracle Network Hospitals and other youth focused organizations. In store donation prompts at checkout are a common way the company collects contributions.

Is Panda Express or Chipotle healthier?

It depends entirely on what you order at each. Both chains have lighter and heavier options on their menus. Chipotle’s burrito bowls with lean protein, vegetables, and no sour cream can be nutritionally strong. Panda Express options like Grilled Teriyaki Chicken and Super Greens are comparably reasonable. The heaviest items at both chains are high in calories and sodium. In general, Chipotle offers more customization and transparent ingredient sourcing, which gives diners more control over their nutrition. But neither chain is inherently healthier than the other across the entire menu.